As filming for Arrow Season 6 for 2017 comes to a close, James Bamford and Juliana Harkavy (Dinah Drake/Black Canary) treated the cast and crew to coffee and donuts via one of the food trucks that travels around Vancouver. What a thoughtful gesture. Echo Kellum shared the following via Instagram Stories & it was shared... Continue Reading →
Looking Good James
Arrow's Rick Gonzalez (Rene Ramirez/Wild Dog) shared the following photo on Instagram Live from the CW_Arrow Takeover. James shared a few on set photos of his own: https://instagram.com/p/Bax5qtTAXFd/ https://instagram.com/p/BazJgwYg7lU/ https://instagram.com/p/BazKsHdAMJH/
Superheroes Have Muscle, They’re Strong
In a recent interview with TVLine, Arrow's Juliana Harkavy (Dinah Drake) shared her approach to fitness, inspired by Stunt Co-ordinator, James Bamford. https://instagram.com/p/BMirshZjV9-/ It's not news to me as I'm aware of James' views on health and fitness, however it's certainly wonderful to see this shared publicly. The point is nourishing your body with healthy... Continue Reading →